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This group is for any and all dads who are interested in exploring how to practice mindfulness while making music using a variety of pitched and unpitched percussion. By focusing on the present moment, this gathering encourages creative expression, a deepening of self-awareness, and a sense of camaraderie.
No music experience is required, just an open mind.
The group offers a mix of improvisation, music listening, and guided reflection.
Facilitated by Dan Saks, MT-BC
This group is for any and all dads who are interested in exploring how to practice mindfulness while making music using a variety of pitched and unpitched percussion. By focusing on the present moment, this gathering encourages creative expression, a deepening of self-awareness, and a sense of camaraderie.
No music experience is required, just an open mind.
The group offers a mix of improvisation, music listening, and guided reflection.
Facilitated by Dan Saks, MT-BC